Wednesday night Body Blast class- Try this one out!!!!

You wont need any equipment for this workout, your body weight will do just fine!!
Congratulations to everyone who completed this workout last night! You guys ROCK!

* PUSH -UPS
*SPLIT SQUATS
*LOW JACKS
*BODY WEIGHT SQUATS
*FLYING JACKS
*HOP TURNS
*MT. CLIMBER
*BRIDGE HOP KICKS
*BURPES
*PLANK JACKS
*MATRIX

20 REPS EACH  EXERCISE- 4 SETS - TOTAL = 80 REPS EACH EXERCISE

GREAT FAT BURNER!